Monday - April 7, 2025
SCRIPTURE
John 16.33
“I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”
WORDS OF HOPE
In these times, the world is experiencing world-wide political pressure many of us have not ever experienced. A lot of us are in despair, but I like looking at the silver lining of things. This opportunity is no exception.
In a world that moves too fast and is often too social, it is necessary to remember the more peaceful times and take the opportunity to savor them. A very good friend lived this out by example when he purposely chose to slow down and savor his favorite foods. When I think of this, my mind is flooded with the things for which I’ve lost the savoring touch, not just of certain foods, but mundane routines, chores, self-care. I invite you to savor this very moment for a start; then pause and think of other things you would love to savor again.
Did you make a mental list? Think of just one example. When was the last time you considered savoring it? Since I don’t know your list, I’ll share mine and a little of my method. I’m imagining heavy raindrops falling in slow motion. The feeling of them falling on my face and enjoying being wet. Not too cold; not too warm.
Then I move on to the usual. When I go to the gym, I tend to be on a mission to finish as quickly as possible. I’m neither present nor relaxed into that quality time of self-care. But imagine thinking about the muscles you’re using and focusing, not on being finished, but simply being present in mind with your body.
What’s another ordinary thing to savor? Is it dusting, washing your car or gardening as a meditation? Many of us take time out for regular times of prayer, but do we savor those times? During these current frustrations and changes in the world, we’re invited by change itself to reinvent the ways we live and to enjoy the peace of those moments.
PRAYER
Let the peace of Christ rule in our hearts, to which we were called in one body. And may we be thankful in savoring the gift of that peace.
DEVOTION AUTHOR
Charlie C. Rose
Order of St. Francis and St. Clare
Need More Inspiration? Read our Daily Devotions





